HealthDay - Experts Sort Out Good Fats From Bad
September 10, 2007 -- U.S. and Canadian experts have teamed up to create Dietary Fatty Acids, a comprehensive recommendation on how much of what types of fats people should ...
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Muscle & Fitness - Good egg: Body building buffet
September 1, 2007 -- Eggs are the perfect protein package: They're the highest-quality protein source out there, rich in vitamins and minerals, and they're easy on the pocketbook.
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HealthDay - Saturated Fat: Even a Little Splurge May Be Too Much
September 9, 2007 -- How bad can it be to indulge in an occasional meal or snack loaded with saturated fat? How about bad enough to diminish your body's ability to defend itself against heart disease. A recent study by r
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Calculating your body fat (The News & Observer)
Here's a rundown on ways to measure body fat.
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Measuring BMI doesn't account for weight of muscle vs. fat (The Sacramento Bee)
If the body mass index is accurate, then actor Mel Gibson, boxer Mike Tyson and California Gov. Arnold Schwarzenegger all are obese.
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Brain system that acts as 'remote control' for fat metabolism identified (ANI via Yahoo! India News)
Washington, Sept 21 (ANI): A new study has revealed that a system in the brain already known to regulate food intake also acts as a direct "remote control" for the way fat is stored and metabolised in the body. The study conducted by Matthias Tschop, MD, UC associate professor of psychiatry from the University of Cincinnati , and co-authored by scientists at the German Institute of ...
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Forbes - Degunker
September 3, 2007 -- A biotech best known for failure may have invented the most powerful cholesterol drug ever. When Randall Nottingham was just 18, he learned his bad cholesterol level was 500 milligrams per deci
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Body Shop: Reducing stubborn arm fat (Louisville Courier-Journal)
"I frequently receive e-mails from women requesting guidance for reducing fat on the upper arms. This makes sense, because many women wear sleeveless attire, and there's no way to disguise excess flesh in this area."
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Better Nutrition - R.O.Y. G. B.I.V.: eat your colors: color yourself healthy with a rainbow-inspired menu that provides a balance of vitamins, minerals, and antioxidants
September 1, 2007 -- Did your kindergarten teacher unknowingly give you the key to better health? Take a second look at the basic colors of the spectrum (R.O.Y. G. B.I.V.) ...
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HealthDay - Mediterranean Diet May Boost Alzheimer's Survival
September 10, 2007 -- Consuming what's known as a Mediterranean diet -- one loaded with fruits, vegetables, grains and olive oil -- may help Alzheimer's patients live longer, ...
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